Zumba has you moving, sweating and energised the whole way through. Its pretty much the most awesome workout ever: Dance to great music, with great people, and burn a ton of calories without even realising it.
Zumba fuses Latin rhythms and pop favourites with easy-to-follow moves. Giving you an hour of exercise routines featuring interval training sessions where fast and slow rhythms and resistance training are combined to sculpt your body while burning fat.
If you are not getting your daily dose of exercise to charge up your brain and distress the body like you should, then here is your
chance.The class that started the dance-fitness revolution – and changed the way we look at a “workout” forever – is fun, effective
and best of all…. Made for everyone!
If you like to drop in every now and then this is the best option for you. Your pass gives you access to all ongoing classes at the Health Focus movement studio except for the courses.
Pass is valid for 90 days.