Massage therapy reduces muscular pain build up and tightness in the body. It is especially effective at promoting relaxation and releasing tension caused by daily life activities.
Chronic tension can build up in the body due to stress, work postures, sport and life in general. A massage therapist can focus on specific tension areas and work at a pressure that is both therapeutic and yet comfortable to relieve tightness in the deeper layers of muscle, connective tissue, tendons and ligaments. This allows for increased blood flow, muscle recovery and deep relaxation.
Massage Therapy is useful for:
- Sports injury
- Stress relief
- Poor posture
- Poor circulation
- Lymphatic drainage
For a limited time, Health Focus Centre is offering a special relaxation massage with essential oils for our pregnant mummies to be. Essential oils can help with nausea, swelling, headaches, lower back pain, stretch marks and your overall well being. Experience a new level of relaxation for a calm pregnancy and a calm you.
Cost: 1 hour massage $80
Availability: Monday & Wednesday evenings, Tuesday & Friday during the day, Saturday mornings
Remedial Massage Pricing
Remedial massage therapists assess required treatment areas and what may be causing pain. They’ll perform some tests to see exactly which muscles are giving you trouble and will tailor a treatment plan to suit. The treatment itself may involve deep tissue work for short periods of time, but the results are definitely worth it!
Swedish Relaxation Massage Pricing
Swedish relaxation massages help de-stress and loosen the body and are great for those who have had a hard working week or feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure. It is a pain-free way to relax both your muscles and your mind and be left feeling like you are wrapped in a cloud.